- Have you been feeling sad, down, blue or depressed?
- Have you lost interest in or get less pleasure from the things you used to enjoy?
- Has there been any change in your appetite?
- Are you experiencing sleeping difficulties i.e. insomnia or hypersomnia?
- Do you feel restless or agitated?
- Do you feel slowed down and sluggish?
- Are you experiencing low energy?
- Do you feel worthless?
- Are you experiencing excessive feelings of guilt?
- Do you find it difficult to make decisions?
- Are you experiencing difficulty focusing and concentrating?
- Do you think about death more often?
- Have you had suicidal thoughts?
If you are bothered by how you feel, and if your depressive symptoms are interfering with or keeping you from living a normal life, then let’s chat.